Welcome to your new favorite wellness space.

This community is focused on all of the dimensions of wellness (rather than just the physical).

You can expect all things wellness - from nutrition tips, fitness advice, productivity hacks, and everything in between.

CASS CAMP

CASS CAMP

The Wellness Club Retreat

3-Day Wellness Retreat in the Poconos, PA

June 26-28, 2026

TELL ME MORE

The Wellness Club Podcast

Retreats & Events

Fitness & Nutrition Coaching

Join the club by listening to The Wellness Club -

A podcast about all thing wellness - fitness, nutrition, productivity, and more.

New episodes every Monday.

A woman with long, wavy black hair and green eyes smiling at the camera, with a blurred outdoor background. Overlay text reads "THE WELLNESS CLUB with CASS CAMP."
SPOTIFY
APPLE
EPISODES

The Latest

What People Are Saying

  • "I have a better balance with my fitness and wellness goals. I learned how to give myself grace when necessary but also push myself when I’m feeling lazy."

  • "I’m more consistent with my vitamins, protein and water intake, and kind to my progress and the time it takes to see them. My outlook has become more realistic but attainable."

  • "1 - increased my awareness of nutritional value provided by foods 2 - increased knowledge of body muscle function 3 - incorporate changes to maintain"

About

Filters

No results found

No results match your search. Try removing a few filters.