How To Become A Morning Person and ACTUALLY Feel ENERGIZED All Day
EP 71: Waking up early sounds great... until your alarm goes off and you feel absolutely exhausted and regret everything. Been there.
In today's episode, I am breaking down how to wake up early without feeling absolutely horrible.
You will learn:
Why the snooze button is NOT your friend (and how to ditch it)
How to build a morning routine that actually works for you (no 4am workout required)
How to have long-lasting energy all day (goodbye 3pm slump)
The right time to have your morning coffee
If breakfast really is the most important meal of the day
Whether you are trying to change up your lifestyle or feel better throughout the day, this episode is full of tips and tricks to transform your day to day routine.
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XOXO
