Solo Life Catch Up - Costa Rica, Blue Zones, and Back to Work

EP 43: I missed you!!!

A lot has happened since the last time we chatted, so this episode is a full life catch up.

I am recapping my unreal trip to Costa Rica - what we did, lessons I learned, immersing into the culture, language learning, and so much more.

Also talking about the blue zones and the things I saw in Costa Rica that I think explain it!

And finishing this off with my mindset going back to work. As a dance teacher, we are going back to school next week, and honestly, I am READY for it. I am setting new goals, getting into my routines, and more.

Pick up my Ebook - A Beginner's Guide to Meal Planning on sale (40% OFF) ⁠HERE⁠.

Check out my website ⁠casscamp.co⁠

Share it with a friend and let me know what you think on Instagram @thewellnessclubxo + @casscamp

XOXO