The Shift You MUST MAKE To Actually Stick To Your Goals

Written By cass camp

EP 14: The Shift You MUST MAKE To Actually Stick To Your Goals

This is how to actually stick to any goal you set your mind to. It's not about MOTIVATION. It's not about DISCIPLINE.

In this week's episode, Cass is giving you the tough love you need to hear in order to stick to your goals.

We are 3 weeks into 2024, and statistics show this is where most people give up on their wellness goals. Well in this episode, we are here to make sure that YOU AREN'T ONE OF THEM.

If you are:

  • constantly starting and stopping your routines

  • need clarity on your why/motivation

  • feeling low energy around your goals

  • needing motivation to keep it going

then this episode is for YOU.

Share with a friend and let me know what you think @nerdyandflirtypod + @casscamp on Instagram!

XOXO

cass camp
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