Q+A: Answering Your Most Asked Questions

EP 37: HELLO and welcome back! Today's episode is all about you!!!

I am answering your most asked questions about all kinds of topics ranging from wellness questions to lifestyle to podcasting and more.

If you want to jump around, here's what we are covering (with timestamps!):

• how to get protein in with low appetite (3:04) 

• ways to sneak protein in (6:00)   

• how to eat healthy on a budget  (7:22)

• my fav grocery money saving tips (9:50)    

• how to make healthy meals as a beginner (13:30)   

• starting new hobbies and my favorite hobbies right now (17:46)

• how to be confident as a beginner in a new hobby (20:29)   

• how to start a podcast + the equipment I use (21:05) 

• how to do feel comfortable spending time alone (23:08)

 You won't want to miss this one!

GET MY MEAL PLANNING EBOOK ⁠HERE⁠ (40% off right now)

Share it with a friend and let me know what you think on Instagram @thewellnessclubxo + @casscamp

XOXO