How to Say No and Not Feel Bad About It

EP 22: How to Say No and Not Feel Bad About It

Calling all the people pleasers! This episode is all about the art of saying no.

We are done doing things we don’t want to do.

It’s time to take the power back and learn how to say no gracefully.

In this episode, I am sharing:

  • the reasons we struggle to say no

  • how to stop people pleasing

  • my favorite phrases to say no

  • how to say no gracefully

  • and so much more.

Take some notes because this is full of information and straight to the point.

Share with a friend and let me know what you think @nerdyandflirtypod + @casscamp on Instagram!

XOXO

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PLAN WITH ME: The Most Effective Planning Routine to See Progress on Your Goals

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When Life Doesn’t Go The Way You Planned