5 Things I Wish I Knew Before Starting a Wellness Journey

EP 12: 5 Things I Wish I Knew Before Starting a Wellness Journey

Knowing these things would have saved me so much time and energy!

Today I am going through my top 5 things I wish I knew before I started my wellness journey.

These are things I not only have experienced myself, but I have also observed in some of my clients who were beginning a wellness journey.

If you are:

  • in your wellness journey

  • starting a new one

  • curious to know what mistakes I’ve made

This episode is for you.

Share with a friend and let me know what you think @nerdyandflirtypod + @casscamp on Instagram!

XOXO

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