Join us for an hour workout class at Giampietro Park! This is a strength and sculpt style class.
We will begin with a full-body warmup, followed by a strength focused exercise sequence, and finish with a full-body stretch and cooldown.
Be sure to bring a beach towel/yoga mat and a resistance band if you have one!
Join us for an hour workout class at Giampietro Park! This is a strength and sculpt style class.
We will begin with a full-body warmup, followed by a strength focused exercise sequence, and finish with a full-body stretch and cooldown.
Be sure to bring a beach towel/yoga mat and a resistance band if you have one!