Welcome to your new favorite wellness space.
This community is focused on all of the dimensions of wellness (rather than just the physical).
You can expect all things wellness - from nutrition tips, fitness advice, productivity hacks, and everything in between.
CASS CAMP
CASS CAMP
Join the club by listening to The Wellness Club -
A podcast about all thing wellness - fitness, nutrition, productivity, and more.
New episodes every Monday.
About Cass
Hi — I’m Cass!
Fitness, health, and movement have always been a huge part of my life. As a wellness coach, I love helping women feel stronger, healthier, and more confident in their own skin.
I believe wellness should be FUN - not a hassle. Whether your goal is to build strength, improve your relationship with food, increase your energy, or simply feel more like yourself again, I’m here to help you build the healthy lifestyle that lasts.
Credentials:
Bachelor of Science in Public Health
NASM Certified Personal Trainer
NASM Certified Women’s Fitness Specialist
PN-1 Certified Nutrition Coach
Full-Time Dance Teacher