Welcome to your new favorite wellness space.

This community is focused on all of the dimensions of wellness (rather than just the physical).

You can expect all things wellness - from nutrition tips, fitness advice, productivity hacks, and everything in between.

CASS CAMP

CASS CAMP

Fitness & Nutrition Coaching

Retreats & Events

The Wellness Club Podcast

Join the club by listening to The Wellness Club -

A podcast about all thing wellness - fitness, nutrition, productivity, and more.

New episodes every Monday.

A woman with long, wavy black hair and green eyes smiling at the camera, with a blurred outdoor background. Overlay text reads "THE WELLNESS CLUB with CASS CAMP."

About Cass

Hi — I’m Cass!

Fitness, health, and movement have always been a huge part of my life. As a wellness coach, I love helping women feel stronger, healthier, and more confident in their own skin.

I believe wellness should be FUN - not a hassle. Whether your goal is to build strength, improve your relationship with food, increase your energy, or simply feel more like yourself again, I’m here to help you build the healthy lifestyle that lasts.

Credentials:

  • Bachelor of Science in Public Health

  • NASM Certified Personal Trainer

  • NASM Certified Women’s Fitness Specialist

  • PN-1 Certified Nutrition Coach

  • Full-Time Dance Teacher